Today, we are diving into a topic that is as thrilling as it is nerve-wracking — your child's journey into adulthood. We understand that it can feel like riding a rollercoaster with a blindfold on, but rest assured, we are here to support you every step of the way. This guide aims to uncover the signs that your daughter is about to start her period and explore how to navigate the terrain of puberty together.

Note: Throughout this piece, the term "daughter" is used to represent a shared experience; However, this guide aims to assist you in navigating your child's period, no matter their gender identity.

signs that tell you their period is coming

The onset of puberty is a unique and individualized experience for every child. While the signs of puberty can vary from one person to another, there are some common indicators that your child may be preparing for their first menstrual period:

1. breast development: They may observe breast development, resulting in a slight enlargement of the chest area. This early physical change can be an indication that your daughter’s first period is on the horizon.

2. hormonal changes: Hormones can be quite mischievous during puberty. Your child might experience mood swings, ranging from moments of laughter to moments of irritability. PMS mood swings are triggered by hormonal fluctuations, specifically changes in estrogen and progesterone levels during the menstrual cycle. These emotional fluctuations are a natural part of the hormonal dance during this transitional phase.

3. acne development: It's not uncommon for hormonal fluctuations to lead to the appearance of pimples, zits, or blemishes on your child's face. These skin changes are a typical aspect of the growth process, and there are many ways to help prevent period acne. 

4. growth spurt: Puberty often coincides with a growth spurt. You may notice that your child's height increases significantly during this time.

Remember, every child's journey is unique, and the timing of menstruation can vary. Observing these signs can help you navigate this period of change with understanding and support for your child's physical and emotional development. 

preparing for the big moment

It’s tough for parents to always have the answers, but being armed with as much information as possible can help — especially when it comes to your teen’s period. Open communication is important to help children navigate this transition smoothly. So, sit down for a heart-to-heart conversation, listen to their concerns, and let them know you’re there to support them throughout their period journey. 

supporting your child

We understand that periods might be considered taboo for some, but being nonjudgmental and supportive is the superhero cape parents should wear in this situation. If you are wondering how to help someone on their period, start by letting them know it's absolutely fine to talk about periods and that they can always count on our unwavering support. 

get prepared with Thinx Teens

Revolutionize the way the younger generation experiences their periods with Thinx Teens. Browse period underwear for teens, specially designed for early and first periods. Thinx Teens looks and feels like regular underwear while absorbing up to 2.5 regular pads’ worth of flow. 

Thinx Teens is more than just period underwear — it's a game-changer for those embracing their periods with confidence, comfort, and the freedom to move, ensuring nothing stands in the way of their limitless potential. Their period confidence = your peace of mind.

Your child’s period journey is a unique and beautiful chapter in their life. In this magical rollercoaster of puberty and periods, your support and love make all the difference. 

At Thinx, we strive to provide our readers with the most up-to-date, objective, and research-based information. Our content is crafted by experienced contributors who ground their work in research and data. Articles contain trusted third-party sources that are either directly linked within the text or listed at the bottom to lead readers to the original source.

sources:

Flo Health. PMS Mood Swings: Why They Happen and How to Ease the Symptoms. https://flo.health/menstrual-cycle/health/pms-and-pmdd/pms-mood-swings-why-they-happen-and-how-to-ease-the-symptoms

Cleveland Clinic. Menstrual Cycle. https://my.clevelandclinic.org/health/articles/10132-menstrual-cycle 

Kids Health. All About Periods. https://kidshealth.org/en/teens/menstruation.html

by Team Thinx